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One of the best ways to take care of hair loss is to stop it in the very start. By taking timely measures, much of the damage can be controlled at an early stage. There are many different treatments that are available around the world. Some of them concentrate on lifestyle while others look to tackle with the issue with the help of herbs and diet.

Ayurvedic treatments join these two factors to help people avoid hair loss. The treatments are simple and do not require any great effort to get significant results. The results have been reported to be encouraging and people tend to maintain their hair for longer periods of time. Let's take a closer look into the working of these treatments.

Ayuverdic Treatments

The Ayurvedic treatments give a lot of importance to the body structure in relationship with hair loss. The presence of pitta doscha is considered to be the main reasons behind shedding of hair. Hair are considered to be bone byproducts. The treatments focus on better diet, herbs and yoga.

Herbs

There are a number of herbs that are used in order to provide the scalp with the required nutrition. These include Amla (Indian Gooseberry), Ritha, Brahmi, and Neem amongst others. There is also emphasis on the use of herbal oils including coconut oil, brahmi oil, mustard oil and amla oil.

Diet

There are many different ways in which intake of good nutrients can be done via diet under the Ayurvedic treatments. Use of vitamin and mineral supplements is an important part to ensure that there is no deficiency to aid hair loss. Edible seeds also need to be consumed as they offer plenty of vitamin and mineral goodness as well. Fresh juices of carrots and lettuce along with other vegetables is an important part of the treatment. The consumption of alcohol is not allowed since it is known to aid hair loss by causing dehydration.

Yoga and Meditation

Yoga and meditation are an important part of the regimen as they allow a person to relax and get rid of anxiety. It is scientifically proven that stress causes hair loss. There are a number of different types of exercises that a person may perform to let go of the stress.

If you continue to suffer from hair loss, feel free to set up a free online consultation. You are also most welcome to visit us at Hair Transplant Dubai Clinic at Dubai Cosmetic Surgery.

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