Hair Care Tips

Do it Yourself Hair Care Tips

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The hair is the crowning glory of women. Long hair has been one of the beauty stereotypes therefore a lot of women want to have one. The problem is that black hair does not usually grow so fast. There are some ways though on how you can make it grow faster and healthier.

The first tip is to follow a healthy lifestyle. The hair is made up of cells and mostly protein. If you want it to grow healthy, you need to eat food that will nourish it. Examples of these are fruits and vegetables. Lean meat, nuts and beans are also good choices because they are rich in protein. Aside from this, you need to develop the habit of drinking plenty of water every day. The average human body needs about 8 glasses of water to function well. The more water you drink, the healthier you will become. You also need to make sure that you are not suffering from any vitamin deficiency since the hair needs vitamins and nutrients to grow.

The second tip is to trim your hair regularly. A lot of people think that if they trim their hair, they are just creating reasons for the hair not to grow fast. However, studies show that trimming the hair is good because it helps you get away from split ends that can cause great damage. The period of time you need to trim your hair depends on how damaged or healthy it is. A period of 2 to 6 months is advisable.

The third tip is to moisturize and condition your hair. Black hair tends to dry out faster than other types. Therefore, it needs constant moisturizing and conditioning. There are a lot of products in the market that cater to dry hair so you will not have a hard time looking for them. if you are not sure which product is the best for you, you can always consult hair experts and stylists.

The fourth tip is to brush less often. One common misconception of people is that the hair becomes more shiny and healthy when it is brushed. This is not the case for black hair though. If you want it to grow shiny and to flourish more, you need to stop brushing it hundreds of times during the day.

The fifth tip is to refrain from using heat-related styling products. Flat irons and curling irons are not so good for hair care especially if you are using the highest heat setting. As much as possible, do not style your hair with heat if it is not necessary. There are other styling products that do not require you to use heat. Though it may take more time to use them, you just have to keep in mind that they are better to use.

The sixth tip is to stop using chemicals. People with straight hair want it to be curly. People who have curly ones want it to be straight. This is the reason why a lot of chemicals have been created for this purpose. If you notice that your hair is damaged and not in a good condition, it is a good reason for you to stop using chemicals.

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